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TRANSFORM YOUR BODY IN 30 DAYS

If you don’t see results, we coach you for free until you do — or your money back.

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WHAT DO YOU WANT TO ACHIEVE?
01 / LOSE FAT
02 / BUILD LEAN MUSCLE
03 / FEEL CONFIDENT
04 / HEALTHY HABITS

GET COACHING.
GET RESULTS.

GUARANTEED.

HERE'S HOW WE HELP YOU SUCCEED:
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✅ We create your training program & set up your nutrition inside the app
✅ We check in with you weekly
✅ We keep you accountable when motivation fades
✅ We simplify everything — so you stay consistent

For just $135, you’ll get 30 days of full 24/7 gym access — plus our $699 coaching package free.

This includes:

  • Personalized training program

  • Nutrition guidance tailored to your goals via the Nourish app

  • Weekly 1-on-1 coaching & support

  • Access to over 3,000 flexible recipes

  • Evolt360 body scan & in-depth progress analysis

  • Motivation, structure, and expert accountability

And remember: if you don’t see results, we’ll coach you for free until you do — or your money back.

Product

WE GET RESULTS

Paul W.
  • Extreme weight loss from 145kg down to 120.5kg

  • Increase in muscle mass %

  • Increased strength in push/pull movements

  • Confidence in volume work

  • Knee movement/recovery fusion knee cap.

Erik T.
  • Decreased bodyfat percentage 15.2% - 13.5%

  • Increased lean muscle mass

  • Increase in strength

  • Overall muscular endurance increase

Holly H.
  • Weight loss 2.5kg

  • Decrease in fat %

  • Increase in lean muscle %

  • Increased strength

  • Increased confidence

  • Adjusting to meal preparation to goal contributing

"Since joining Flex Fitness, I've lost weight from 145kg to 120kg, thanks to their excellent support in nutrition and training. My movement has improved significantly, and my coach, Jack, consistently checks in to ensure I'm comfortable and making progress. I'm proud to show up daily, stay accountable, and many have noticed my weight loss and body transformation."

"Since starting the 30 days coaching with Jack it’s been an enjoyable and refreshing phase. So far I've noticed some muscle definition and an increase in strength. I have been working out trying to build my strength in my shoulders & legs for nearly a year but with the 30 day program I have seen some good growth over the past weeks."

“I struggled with getting out of my comfort zone but with Flex Fitness Newmarket I've been able to do that and achieve results. I'm really happy with everything and Jacks a great trainer and really supportive. The workout plans are amazing and effective, would highly recommend to anyone thinking about starting. I've definitely noticed a difference in muscle tone and growth as well as finding it easier turning up and getting it done.”

WANT TO SEE MORE TESTIMONIALS?
About

OUR GUARANTEE

If you complete 30 days of coaching and get no results we'll give you your money back or coach you for free until you do.

What's your excuse now?

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Featured

FLX.30
CHALLENGE

TASKS:
01 / Complete a workout in the gym
02 / Complete a workout outdoors
03 / Follow a meal plan in the Nourish app
04 / Drink at least 3L of water
05 / Read 10 pages of a self-improvement/ non fiction book
06 / Take a progress photo each day
07 / Share a post or story about the challenge and tag us
RULES:
  • Workouts must be 45 minutes minimum

  • No alcohol/meals out (fast food/restaurants)

  • You must choose lose weight as your goal in the Nourish app

  • Progress photos must be full body

  • No audiobooks, reading only

  • All tasks must be completed every day

  • If you do not complete all your daily requirements you fail

Rules

REGISTER

Want to give the challenge a go on your own?

Register your details and we'll give you access to the Nourish app recipe+ subscription for FREE. That will take care of working out your calorie and macronutrient requirements and give you access to over 3000 recipes. It's like having a nutritionist and a cook book in your pocket so you have everything you need to manage your eating. Train your way and complete your daily tasks as per the rules above.

Want more info about the gym or coaching? Fill out the form or grab our contact details below.
Please fill your contact details below:
Register

Get in Touch

Contact

09 522 4522
newmarket@flexfitnessgym.co.nz

96b Carlton Gore Road

Newmarket, Auckland 1023

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